

Goodbye sleepless nights – with these 7 natural sleep aids you'll sleep like a baby. Click here to learn more. ☺️ *

PMS, period pain, hot flashes, PCOS, endometriosis – a hormonal imbalance can cause all of these. But what helps?*

Shortness of breath, coughing, wheezing – asthmatics know these symptoms all too well. This chronic condition can us...*

Chronic inflammation and constant pain are something no one needs. Constantly taking painkillers is not an acceptable...*

Medicinal mushrooms are a natural way to stabilize blood sugar levels. There are various types of medicinal mushroom...*

Medicinal mushrooms in everyday life: Discover the differences between smaints drink powders and liquid extracts....*

Did you know that Santa Claus got his inspiration for his outfit from mushrooms? One theory makes this connection and...*

What is mycotherapy? How do you find a mycotherapist? And how can you become an expert yourself? Find out here.*

More concentration, mental clarity, dreams and brain detox? Find out here what REM sleep has to do with it and how yo...*